Let me preface this with the fact that this was a fluke. I like playing with my food. Sometimes it turns out great. Other times, it’s horrible. This one just happened to be one of the lucky times.

I’ve recently become enthralled with Atkins Advantage “Vanilla” shake mix. It only needs water, and works fine with either a spoon, or a shaker.. and get this: it tastes good.

That said, here’s the easiest way to make some ‘pudding pop’ quality Atkins-Friendly treats:

• 4 heaping scoops (approx. 4 oz) Atkins Advantage Shake Mix (Flavor of your choice. I like Vanilla.)
• 2 cups (16 oz) water.
• 1 (one) 3 cup (24 oz) capacity ‘shaker’.
• Popsicle Maker.

Put the shake mix into the shaker, add water. Shake until well mixed. Pour into formed ice tray, whatever you want to use. Freeze. Enjoy!